Frequently Asked Questions
Saela is an adaptive intelligence platform built to help women understand and optimize how their biology influences daily life, from focus and energy to mood and recovery. The app learns from your unique patterns and translates them into simple, personalized guidance.
Most apps track symptoms or steps. Saela adapts. It learns how your biological patterns shift over time and offers dynamic guidance that evolves with you - not static advice or generic tips. Our mission is to help women move from symptom-limited to self-optimized.
You can log as much or as little as you’d like. The system becomes more personalized with each check-in, but is also learning from integrations with your wearables and device health app. So, even light engagement helps Saela provide meaningful insights.
Your personal information and health data are stored separately and encrypted. They’re only connected through a secure, anonymous linkage that only you control. Saela cannot access or identify your health data. Your insights stay yours alone.
Your personal information and health data are stored separately and encrypted. They’re only connected through a secure, anonymous linkage that only you control. Saela cannot access or identify your health data. Your insights stay yours alone.
No. Saela provides educational and lifestyle insights designed to help users understand and support their well-being. It is not a diagnostic or treatment tool and should not replace professional medical advice.
Saela is built for women at every stage: from early cycle awareness to peak performance and longevity. Whether you’re managing symptoms, optimizing routines, or simply staying in tune with your body, Saela evolves with you.
Our beta launches in December 2025 for early users. Sign up [here] to join the waitlist and receive early access updates.
We’re expanding our adaptive system to include more dimensions of performance and wellbeing, integrating deeper insights, smarter recommendations, and broader support for women’s health across every phase of life.